Now days, everyone is so busy. We work. We play. We eat. We sleep. It is so easy to get caught up in the details that we forget our WHY. This often results in frustration. Frustration with our family, our circle of friends, our work, our hobbies, our lives. Take a minute to remind yourself, why you chose your significant other, why you chose each of your friends, why you chose your career, why you chose your current job, why you spend time on these hobbies. You will see your life through different eyes as you remember your WHY and the weight of your frustration will be lifted. And if the why no longer applies, it’s time to make changes.